Pot that thought.
Type a kind sentence.Grow a flower.
One minute a day. A garden that never wilts.
Step 1
Pick how you feel.
Six feelings, from celebrating today to going easy on yourself. Choose whatever is true right now.
Step 2
Type the sentence you see.
Letter by letter, at your own pace. Each letter you type turns to ink.
I am allowed to rest.
Step 3
Watch a flower grow.
One for every day you show up. Miss a day and nothing wilts. Keep going and rare blooms open.
What would feel good right now?
Pick one. You'll type one short line for it.